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Wellbeing

Children's Mental Health Week Poster - Know Yourself Grow Yourself

 

Children's Mental Health Week 3rd - 9th February 2025

It’s Children’s Mental Health Week. This year’s theme is ‘Know Yourself, Grow Yourself’, which is about embracing self-awareness.

The Source website is supporting Children’s Mental Health Week with ‘How well do you know yourself?’ and ‘How well do you know your friend?’ quizzes to help youngsters explore self-awareness and build connections with others.   Click this link to go to The Source Website

KEEPING SAFE ONLINE

Helpful Websites

Please click here to go to the Maudlsey Charity website to access information on 'Families under pressure'

Please click here to go to Young Minds website to access their website

Please click here to go to the Place2Be website to access information on 'Supporting your child's mental health'

Please click here to go to the NSPCC website to access information on 'Supporting children and young people's mental health

Please click this link to visit the The Children's Society website to access information on 'Young people's wellbeing'

Please click here to visit Suffolk County Council's website to access Psychology and Therapeutic Services: Sleep Resources

Please click here to visit Suffolk County Council's website to access Psychology and Therapeutic Services: 5 Tips for Families

Resources

Mental Health Week Schedule

Express Yourself Calendar

Positivity Jar Activity Sheet

I Am An Amazing Person Activity Sheet

Polar Animals Mindfulness Colouring Sheet